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Whether it's for you, a friend, or a family member, these news articles vetted by our expert clinical team can help you learn more about getting healthy and staying healthy.
Alcohol Use Disorder
The Effects of Alcohol on the Body
Alcohol Use and Your Health
What is Diabetes?
Four Steps to Manage Diabetes for Life
Preventing Type 2 Diabetes
Eating Health on a Budget
Add More Vegetable to your Day
Choose My Plate
10 Tips: Build a Healthy Meal
Benefits of Physical Activity
Physical Activity Guidelines
Food as fuel before, during, and after workouts
What is High Blood Pressure?
Preventing High Blood Pressure
Learn More About High Blood Pressure
How Can I Improve My Cholesterol?
Lower Your Cholesterol
Guidelines on Taking Statins
What Causes High Cholesterol?
Treating High Cholesterol
How Much Sleep is enough?
Why is Sleep Important?
Strategies for Getting Enough Sleep
Strategies to Quit Smoking
Smoking and Tobacco Use: Health Effects
The CDC's Quit Smoking Fact Sheet
Smoking Cessation Resources
Create a Smoking Quit Plan
Five Things You Should Know About Stress
Learn to Manage Stress
Coping with Stress
Stress and Your Health
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