"A simple decision to sign up for the biometric screening with UR Medicine Employee Wellness may have saved my life. Without the screening, I might not have discovered that I’m a type 2 diabetic until it became a serious, life-threatening emergency. My hope is that my experience inspires you to take proactive steps for your health as well."
"Ging was my personal wellness coach. As such, she helped me get out of a rut and on to better health overall. Ging was always kind, compassionate, and patient during our meetings. She listened to me and provided valuable insight and resources. I think if I hadn't participated in the Wellness Coaching, I'd probably still feel like I was in a rut, unable to change."
“The experience was great because of my coach Erinn. Every session she listened to my concerns and challenged me to be better the next time with a new goal or result. If I brought up concerns or needed more help, she would always email me the answers I needed after the session. She also found ways to motivate me when I struggled to motivate myself. I'm not sure if I would have had the success I did without her. It was important because I would not have had the success with the program that I did without her help. I lost 45 lbs. in just about 6 months with her help and the help of the program.”
"Kimberly did my biometric screening. She made me feel comfortable during the whole process. She gave recommendations on what I could be doing to better improve my health. She never made me feel bad about myself but reinforced the positive. "
"Robin has a calming and non-threatening way about her that makes discussing my health concerns and goals truthfully easier. I looked forward to each session with her and I knew if she didn't know the answer she would do her research and send me helpful information or to someone who could help me in the area I was struggling in."
"Ging remembers details of my crazy life and helped create plans to increase healthy behaviors that were realistic and would fit into my lifestyle. Ging helped me to see that healthy behaviors could be worked into my life in small steps."
“Natalie has been a huge help in my life since the pandemic hit and before. Having a nutritionist has helped me focus on not only my nutritional health but also my mental health.”
“Kimberly was absolutely wonderful while completing my Biometric screen! Her demeanor was incredibly pleasant, and she explained every aspect of the screen in great detail! I can't wait for next year!”